Simply Complicated
Simply Complicated
A space for authenticity, vulnerability, and the messy, beautiful reality of being human. Simply Complicated explores the complex layers beneath everyday life — from emotional healing and personal growth, to self-awareness, relationships, health, and everything in between. Rooted in real experiences, honest reflection, and a desire to grow — not perfectly, but truthfully - and having a space to 'fail' and continue learning without getting stuck in judgement and shame.
We talk about what it means to become healthier and stronger in every way: physically, mentally, and emotionally. Whether it’s unpacking old wounds, challenging limiting beliefs, building self-discipline, learning new information about health and fitness, newest research on trauma and healing or learning to love and lead yourself well — we’re here for all of it.
Because as simple as I try to be - life — and healing — is still complicated.